Massages & Wellness
Book a massage with our licensed Massage Therapist, Suzanne
from Authentic Self Holistic Wellness.
Suzanne is a Certified Massage Therapist, ERYT-200 Yoga Instructor, and holistic wellness practitioner with over 20 years of experience supporting the body, mind, and spirit.
Her work combines therapeutic massages and holistic modalities including Swedish,
Deep Tissue, Thai massage, Lymphatic Drainage, Myofascial Release,
Reiki, Sound Healing, and Ayurvedic practices.
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Authentic Self HolisticWellness
Services
Swedish Massage
A gentle to moderate full-body massage designed to promote deep relaxation, ease muscle tension, and support overall well-being. Long, flowing strokes and rhythmic techniques encourage circulation and leave you feeling calm and refreshed.
Therapeutic Massage
A customized massage focused on relieving muscle tension, addressing areas of discomfort, and supporting healthy movement. Techniques and pressure are tailored to your individual needs, helping promote relaxation, mobility, and body awareness.
Thai Massage
A traditional healing practice combining assisted stretching, gentle compression, and rhythmic movement to encourage flexibility, mobility, and energetic balance.
Manual Lymph Drainage
A gentle technique designed to support the body's natural lymphatic flow and encourage relaxation. Light, specialized movements can help promote circulation, reduce feelings of heaviness, and support overall wellness.
Prenatal Massage
A nurturing massage experience designed to support comfort and relaxation during pregnancy. Gentle techniques focusing on easing common areas of tension while providing a peaceful opportunity to connect with and care for your changing body.
Reiki
Reiki is a Japanese energy healing technique and is performed through light, non-invasive touch. Reiki can help to reduce stress, ease anxiety, and relieve pain.